{"product_id":"best-selling-sauna-cold-plunge-combo","title":"Contrast Therapy Bundle: Indoor Infrared Sauna\/Cold Plunge Combo","description":"\u003ch1\u003e\n\u003cspan\u003eAlta 2-in-1 Hot and Cold Plunge Tub \u003c\/span\u003e\u003cspan\u003e+ \u003c\/span\u003e\u003cspan\u003eFinnmark 2-Person Full Spectrum Infrared Sauna \u003c\/span\u003e\u003cspan\u003eBundle \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eCombine hot and cold therapy to maximize the benefits of heat exposure and cold-water immersion to support muscle repair, improve circulation, and relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis bundle pairs the Alta 2-in-1 Hot and Cold Plunge Tub with the Finnmark FD-2 Full Spectrum Infrared Sauna. The Alta provides adjustable water temperatures from 37°F to 102°F, while the two-person Finnmark sauna combines long-wave Carbon 360 heaters with short-wave Spectrum Plus™ infrared panels. Together, they offer a versatile home setup for temperature-based wellness, relaxation, and post-exercise recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e1. Alta 2-in-1 Hot and Cold Plunge Tub\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe Alta combines Balboa chiller technology with integrated heating, allowing you to switch between cold-water immersion and warm-water soaking in one compact system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e2-in-1 hot and cold immersion:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e One tub for cold plunging and warm-water soaking.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBalboa chiller technology:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Cools water to a listed minimum of 37°F.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIntegrated heating:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Warms water to a listed maximum of 102°F.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTemperature control:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Adjust water temperature to suit your intended session.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e61-gallon capacity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Compact format for individual immersion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGalvanized steel frame:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides structural support.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eResidential electrical supply:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Listed for 110V\/60Hz operation; confirm amperage and circuit requirements before installation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInterior finish options:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Snow White or Black, depending on the selected configuration.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBrand: Alta\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eModel: SCS-ALTA01\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eProduct type: 2-in-1 hot and cold plunge tub\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTemperature range: 37°F–102°F\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDimensions: 77\" L × 31.5\" W × 30\" H\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCarton dimensions: 78\" × 36\" × 34\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWater capacity: Up to 61 gallons\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDry weight: 293 lbs. (supplier-listed)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFrame material: Galvanized steel\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eVoltage \/ frequency: 110V \/ 60Hz\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExterior finish: Snow White\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eInterior options: Snow White or Black\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003e2. Finnmark FD-2 2-Person Full Spectrum Infrared Sauna\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe Finnmark FD-2 combines multiple infrared heating technologies in a compact two-person cabin designed for home use. Its Western Canadian cedar interior, Thermal Plus™ Aspen exterior, and double-walled construction with wool insulation provide a distinctive wood finish and insulated enclosure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFull spectrum infrared heating:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combines long-wave Carbon 360 heaters with short-wave Spectrum Plus™ infrared panels.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHeating performance:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supplier reports temperatures up to 170°F in less than one hour, depending on ambient conditions and installation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWestern Canadian cedar interior:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Natural wood finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThermal Plus™ Aspen exterior:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Distinctive exterior wood construction.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLCD touchscreen controller:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Integrated control of sauna functions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBluetooth audio:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Wireless connectivity with 6-inch HiFi speakers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTempered glass panels:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Add visibility and a contemporary appearance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDouble-walled construction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Incorporates wool insulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRemovable adjustable feet:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Help accommodate uneven floor surfaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTwo-person capacity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Designed for individual or shared sauna sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBrand: Finnmark\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eModel: FD-2\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eModel number: FD-KN002\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eProduct type: Full spectrum infrared home sauna\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCapacity: Up to 2 people\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHeating technology: Long-wave Carbon 360 and short-wave Spectrum Plus™ infrared panels\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMaximum reported temperature: Up to 170°F, according to supplier information\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eInterior material: Western Canadian cedar\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExterior material: Thermal Plus™ Aspen\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eConstruction: Double-walled with wool insulation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eController: LCD touchscreen\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAudio: Bluetooth connectivity and 6-inch HiFi speakers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGlass: Tempered glass panels\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLeveling: Removable adjustable feet\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eContrast Therapy and Recovery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePair infrared sauna sessions with hot or cold immersion to create a personalized temperature-based wellness routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePost-exercise recovery:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Cold-water immersion may help reduce perceived muscle soreness following strenuous exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCirculatory responses:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Heat and cold produce different vascular responses, including changes in blood vessel dilation and constriction.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRelaxation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Warm-water soaking and sauna sessions provide opportunities to unwind and relax.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFlexible temperature options:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The Alta allows you to select cold or warm immersion without requiring separate tubs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFull spectrum infrared heat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The Finnmark FD-2 combines long-wave and short-wave infrared heating technologies in one sauna.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eResearch on contrast therapy varies by protocol, and alternating hot and cold exposure has not consistently demonstrated greater recovery benefits than cold-water immersion alone. Individual results depend on the temperature, duration, and sequence of exposure.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eInstallation and Care\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlta Hot and Cold Plunge:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Confirm electrical requirements, access clearances, drainage provisions, and floor support before installation. Follow manufacturer instructions for temperature settings, water treatment, cleaning, and routine maintenance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFinnmark FD-2 Infrared Sauna:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Confirm available space, electrical requirements, ventilation, and installation access before assembly. Follow the manufacturer's instructions for operating temperatures, cleaning, and maintenance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The Alta is listed for 110V\/60Hz operation. Confirm the Finnmark FD-2's electrical specifications with the supplier before purchase. Use hot and cold exposure appropriate to your experience and health circumstances. Consult a qualified healthcare professional before use if you have cardiovascular disease or another condition that could increase your risk from extreme temperatures.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eShipping and Fulfillment\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlta Hot and Cold Plunge:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Shipping and delivery timelines should be confirmed with the supplier before purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFinnmark FD-2 Infrared Sauna:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Your order will be packed and shipped within \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1–3 business days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and delivered between \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5–10 business days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, according to the supplier's statement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe products may ship separately and arrive on different dates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e***\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSupplier Fulfillment: \u003c\/strong\u003e\u003cspan\u003eInventory for this item is not tracked in real time. We will make every effort to coordinate timely fulfillment and delivery with the supplier. Please anticipate additional delivery time when supplier inventory is limited. ***\u003c\/span\u003e\u003c\/p\u003e","brand":"Private Home Saunas","offers":[{"title":"Default Title","offer_id":63094508191825,"sku":null,"price":11358.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/0838\/8689\/files\/indoor-infrared-sauna-with-white-ceramic-cold-plunge.png?v=1792689842","url":"https:\/\/privatehomesaunas.com\/products\/best-selling-sauna-cold-plunge-combo","provider":"Private Home Saunas","version":"1.0","type":"link"}